Category: Work-Life Balance
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5 Simple Ways to Be More Present Every Day
(What Helped Me Through a Hard Time) We’re often so caught up in our goals, future plans, and society’s expectations that we forget a simple truth: none of that is real—not yet. All we truly have is this moment. Right now, I’m sitting by the window, the sun warming my face, and looking out toward…
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5 Tips for a Balanced Work Life
Like many young, ambitious individuals, I was once consumed by my desire to achieve more. I used to be a workaholic, sleeping only 5 hours a day and constantly obsessing over my job. It took me a couple of years of overworking to realise that it’s not the hours you put in that matter—it’s the…
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